{"title":"GRAINS","description":null,"products":[{"product_id":"10847-organic-wheat-bulghur-500g","title":"Organic Wheat, Bulghur - 500g","description":"Bulghur wheat - good gosh, yet another grain to add to the list. How to keep up? Let alone tending our veggie gardens, hitting hot yoga and keeping up with book club?\u003cbr\u003e\u003cbr\u003eWe’ll help you out with the quick facts on bulghur.\u003cbr\u003e\u003cbr\u003e1. No, it’s not Bulgaria.\u003cbr\u003e2. It's durum wheat that's parboiled, dried and broken into different sizes.\u003cbr\u003e3. Being precooked allows wheat’s naturally occurring nutrients to be retained, including protein and dietary fibre.\u003cbr\u003e4. It's an excellent alternative to rice.\u003cbr\u003e\u003cbr\u003eThere you have it - Bulghur Wheat - easy. Best of luck with everything else!\u003cbr\u003e\u003cdiv style=\"padding-top: 10px; padding-bottom:10px\"\u003e\n\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fibre Source, Protein Source\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValues:\u003c\/strong\u003e Certified Organic, B Corp Certified Brand, GE Free Inputs\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ceres Organics","offers":[{"title":"EACH","offer_id":42484597456990,"sku":"10847","price":3.45,"currency_code":"NZD","in_stock":true},{"title":"CTN6","offer_id":42484650442846,"sku":"10847","price":20.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/5704\/3806\/files\/10847_CE_Bulghur_Wheat_500g.png?v=1772066955"},{"product_id":"10168-organic-hulled-millet-500g","title":"Organic Hulled Millet - 500g","description":"At Ceres Organics we like our food wholesome and pure. So our organic Hulled Millet is just that! You can enjoy the natural deliciousness of millet the way it should be. One of the oldest foods known to man, millet is packed with nourishing plant-based goodness, including protein and high levels of dietary fibre. With its nutty, slightly sweet flavour and light, fluffy texture, millet is great in just about anything -soups, salads, sitr-fries, or as accompaniment to main dishes.\u003cdiv style=\"padding-top: 10px; padding-bottom:10px\"\u003e\n\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Vegetarian, Vegan, Plant Based, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fodmap Friendly, Fibre Source, Protein Source\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValues:\u003c\/strong\u003e Certified Organic, B Corp Certified Brand, GE Free Inputs\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ceres Organics","offers":[{"title":"EACH","offer_id":42484595982430,"sku":"10168","price":3.45,"currency_code":"NZD","in_stock":true},{"title":"CTN6","offer_id":42484645494878,"sku":"10168","price":20.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/5704\/3806\/files\/10168_CE_Hulled_Millet_Shadow.png?v=1772066955"},{"product_id":"11871-organic-polenta-quick-cooking-400g","title":"Organic Polenta, Quick Cooking - 400g","description":"It takes just 5 minutes for this\u003cbr\u003epolenta to cook. While you’re\u003cbr\u003ewaiting, here’s some things we\u003cbr\u003esuggest you DON’T do - watch The\u003cbr\u003eLord of the Rings, paint your nails,\u003cbr\u003ecall your Mum. Time is limited\u003cbr\u003ewith this magical cooking corn!\u003cbr\u003eSuper versatile, it can be cooked\u003cbr\u003eto a creamy thick consistency to\u003cbr\u003ereplace rice or mashed potatoes,\u003cbr\u003eor allowed to set and then sliced\u003cbr\u003einto chips. And as corn is the only\u003cbr\u003eingredient, it’s safe for those with\u003cbr\u003egluten sensitivities!\u003cbr\u003e\u003cbr\u003eTO MAKE POLENTA CHIPS:\u003cbr\u003e\u003cbr\u003eINGREDIENTS:\u003cbr\u003e \u003cbr\u003e•\t4 cups water (or stock)\u003cbr\u003e•\t1 teaspoon salt\u003cbr\u003e•\t1 cup Ceres Organics polenta\u003cbr\u003e•\t2 garlic cloves, minced\u003cbr\u003e•\t1 tablespoon olive oil (plus more to coat chips)\u003cbr\u003e•\t1\/2 teaspoon dried oregano\u003cbr\u003e•\t½ teaspoon dried rosemary\u003cbr\u003e•\t1\/2 teaspoon paprika\u003cbr\u003e•\tCeres Organics Mayo\u003cbr\u003e•\tCeres Organics Sriracha Sauce\u003cbr\u003e\u003cbr\u003eHOW TO:\u003cbr\u003e1.      In a medium pot, bring water and salt to a boil. Stir in polenta, garlic, olive oil, oregano, and paprika. Stir frequently cooking for 45-60 minutes until done (no gritty bits left). If you have Quick Cook Polenta this takes about 6-8mins.  \u003cbr\u003e2.      Transfer the polenta to a shallow tray. Smooth to make the thickness as even as possible. Refrigerate 30 minutes, until set.\u003cbr\u003e3.      Preheat oven to 180 degrees.\u003cbr\u003e4.      Cut polenta into rectangles or wedges about 8cm long. Transfer polenta chips to an oven tray lined with baking paper. Lightly coat with olive oil and bake 7-8 minutes. Flip over and lightly cover with more olive oil and cook another 7-8 minutes. To get them extra crispy, flip them a quarter turn, two more times for an additional two minutes each.\u003cbr\u003e5.      Sriracha Mayo: Mix 4 tablespoons of mayo and 1 teaspoon of sriracha together.\u003cbr\u003e6.      Remove from the oven and serve hot with sriracha mayo!\u003cdiv style=\"padding-top: 10px; padding-bottom:10px\"\u003e\n\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fodmap Friendly, Fibre Source, Protein Source\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValues:\u003c\/strong\u003e Certified Organic, B Corp Certified Brand, GE Free Inputs\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ceres Organics","offers":[{"title":"EACH","offer_id":42484599586910,"sku":"11871","price":3.45,"currency_code":"NZD","in_stock":true},{"title":"CTN6","offer_id":42484664893534,"sku":"11871","price":20.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/5704\/3806\/files\/11871_CE_Polenta_Quick_Cooking.png?v=1772066955"},{"product_id":"11263-organic-buckwheat-450g","title":"Organic Buckwheat - 450g","description":"Our buckwheat will make your heart skip a beat, not literally (that would be mega concerning), but figuratively, as it brings a wholesome, nutty punch to your meals. Now, we must inform you that buckwheat has nothing to do with wheat, it’s actually a fruit seed related to rhubarb and sorrel – what a sneaky seed! This means it’s a top choice if you’re avoiding gluten, or if you just want a nutritional powerhouse on your plate.\u003cdiv style=\"padding-top: 10px; padding-bottom:10px\"\u003e\n\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Vegetarian, Vegan, Plant Based, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fodmap Friendly, Fibre Source, Protein Source\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValues:\u003c\/strong\u003e Certified Organic, B Corp Certified Brand, GE Free Inputs\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ceres Organics","offers":[{"title":"EACH","offer_id":42484597915742,"sku":"11263","price":3.45,"currency_code":"NZD","in_stock":true},{"title":"CTN6","offer_id":42484650639454,"sku":"11263","price":20.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0565\/5704\/3806\/files\/11263_CE_Buckwheat_Shadow.png?v=1772066957"}],"url":"https:\/\/ceresorganicsb2b-uat.myshopify.com\/collections\/promo-grains.oembed","provider":"CELB2B UAT","version":"1.0","type":"link"}